Difference between Swedish & Deep Tissue Massage?

Swedish massage is one of the most commonly offered massage techniques. It is a relaxing treatment designed to increase circulation using techniques to manipulate the soft tissues of the body. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.

Deep Tissue Massage-  Deep Tissue Massage uses deep pressure to reach areas of tension and pain within the muscles. It is typically more focused on specific areas of pain or tension and not only works on the surface muscles but also the deeper muscle tissue and fascia. Deep Tissue Massage helps with chronic muscular pain, injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.

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