Friday, 14 June 2019

5 Amazing Health Benefits of Shiatsu Massage

Shiatsu massage also known as acupressure is a point-pressure massage using the fingers. It is designed to help regulate the flow of energy within the body. During a shiatsu massage, thumb, fingers, palms or feet to the body apply pressure. This type of massage helps produce deep relaxation increases energy levels and brings balance to the body.


Relief from Muscle Aches- Shiatsu massage can really help you for relieving muscle aches. It also relieves the tension in your muscles and promoting circulation. If you suffer from aches over a large part of your body, you should think about investing in a Shiatsu massage.




Reduce Stress and Tension- Shiatsu is a wonderful massage therapy and is very helpful for relieving stress. It is a natural process that facilitates a person’s body, and mental condition. In Japanese language shiatsu means ‘finger pressure’ but in a shiatsu massage therapy, the massage is done practically from tip to toe. It helps the client to relax his or her body, to adjust and balance the body’s energy flow.





Soft Skin- A Shiatsu massage will help to relieve the tension in your muscles and promote healthy blood flow through your body. When your blood flow is good, your skin becomes softer and smoother. A Shiatsu massage will also stimulate the glands in your skin. It helps to naturally hydrate your skin, decreasing wrinkles, and boosting your natural glow. 




Pregnancy- Shiatsu Massage techniques have been used since ancient times for alleviating symptoms like menstrual cramps and depression among pregnant women. Moreover, it helps the women in labor and aids the babies inside the womb to turn. Furthermore, it also prevents morning sickness and sickness which is quite common during the pregnancy period.




Circulation and Digestion- Shiatsu Massage improves your circulatory and digestive system. I personally feel that I’ve been better at digesting food after receiving a shiatsu massage. This helps to get rid of waste products in your body.





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1 comment:

  1. Thanks for this. I really like what you've posted here and wish you the best of luck with this blog and thanks for sharing. Holistic remedial massage

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