A Deep tissue massage uses various specialized techniques and intense pressure to reduce knots and scar tissue along the muscle fibers of the back and body. Deep tissue massage is often directed towards treating a specific condition or health concern, such as osteoarthritis pain, sciatica, tennis elbow or neck pain, among others.
Benefits of Deep Tissue Massage:
Benefits of Deep Tissue Massage:
- Reduce stress and muscle tension: Deep tissue massage could also be a solution to all that stress life throws at you. Massage can increase the production of a hormone.
- Brings down high blood pressure: Deep tissue massage to reduce your stress hormones, lower your depression and subsequently decrease your diastolic and systolic blood pressure.
- Relieve chronic back pain without medication: Deep tissue massage is particularly helpful in alleviating many painful conditions, including pain associated with osteoarthritis, neck and low back pain.
- Aids Muscle Rehabilitation In Athletes: Muscle injury and soreness are an occupational hazard when it comes to athletics. Coaches, athletes, and professionals in the field of sports medicine have found that massage can provide several benefits to the body such as increased blood flow, reduced muscle tension, and an increased sense of well-being.
- Breaks Down Scar Tissue: Deep tissue massage can help break down internal and external scar tissue and help in muscle recovery. Some of the studies conducted to find out the effect of massage on scar tissue have reported good results.
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