Prenatal massage can be a safe way for a woman to get a massage during pregnancy. Massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes. During a relaxation massage or while opting for a massage for back pain, extra precautionary measures are taken by the experienced therapists. As with any procedure or treatment has undergone during pregnancy, check with your doctor before booking your first prenatal massage.
Benefits of Prenatal Massage
1. Reduces muscle tension
2. Hormonal Regulation
3. Controls blood pressure
4. Elimination of waste
5. Reduces sinusitis and headaches
6. Enhances Sleep
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