A hot stone massage is a popular type of massage that involves using heated smooth stones, of a particular type, to help ease and relax tired, sore muscles. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Benefits of Hot Stone Massage
Relieving body pain- The hot stones used in the therapy help in expanding the blood vessels which results in better blood flow throughout the body. It may also reduce muscle spasms and increase flexibility and range of motion. Cold therapy helps relieve inflammation.
Improved immunity – Your immune system keeps you healthy despite exposure to germs and this study shows that even one Hot Stone massage boosts immunity.
Improving Sleep- After getting a hot stone massage can leave your muscles relaxed and your mind clear. Hot stone massage allows the body to relax, and individuals who receive regular treatment falls asleep more quickly and wakes less frequently.
Relieving Stress- Stress in life can be caused by several factors, including personal situations or physical ailments, like chronic pain. Massage therapy can loosen your muscles, relieve tension, and reduce stress, and calm the body.
May help decrease cancer symptoms- Hot stone massage and aromatherapy can help relieve pain and anxiety, making the recovery process simpler for cancer patients.
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Benefits of Hot Stone Massage
Relieving body pain- The hot stones used in the therapy help in expanding the blood vessels which results in better blood flow throughout the body. It may also reduce muscle spasms and increase flexibility and range of motion. Cold therapy helps relieve inflammation.
Improved immunity – Your immune system keeps you healthy despite exposure to germs and this study shows that even one Hot Stone massage boosts immunity.
Improving Sleep- After getting a hot stone massage can leave your muscles relaxed and your mind clear. Hot stone massage allows the body to relax, and individuals who receive regular treatment falls asleep more quickly and wakes less frequently.
Relieving Stress- Stress in life can be caused by several factors, including personal situations or physical ailments, like chronic pain. Massage therapy can loosen your muscles, relieve tension, and reduce stress, and calm the body.
May help decrease cancer symptoms- Hot stone massage and aromatherapy can help relieve pain and anxiety, making the recovery process simpler for cancer patients.
Visit:
body to body massage in malviya nagar delhi
female to male full body massage in lajpat nagar
full body to body massage in saket delhi ncr by femael to male
female to male full body to body massage center in mahipalpur delhi
female to male full body massage center in faridabad
full body to body massage in mg road gurgaon
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